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WELCOME!
I TEACH PROFESSIONALS HOW TO MASTER
EMOTIONAL RESILIENCY
& MAINTAIN FORWARD MOMENTUM WITH MORE EASE & FLOW
- Albert einstein
i used to go to work every day with my face shield & body armor firmly in place...
I've been in your shoes...it's not fun...but....it's also NOT permanent...
Just imagine...
Coaching is an intimate journey of vulnerability, self-discovery & emotional mastery - built on a strong foundation of trust. And this is exactly why finding the right coach is critical.
Initially, the focus will be to gain a better understanding of your current mindset, various aspects of your present life, as well as your future goals. This is to uncover some of the patterns that have hindered your forward momentum over the years - most often, unknowingly.
Overtime, you will learn various coaching & NLP (Neurolinguistic Programming) tools, tips, tricks & mind hacks to overcome some of your current cognitive & behavioral patterns that have kept you stagnant for so long. The goal is to bridge the gaps between your present self and your future self, & build a growth mindset as you learn to flow through life with more ease. Just like water.
You don't have to do it alone.
I'd like to chat
as i listen to this podcast on practically every subject I think, "what a relief, i thought it was just me..."
Apple Podcast Review
"Fay helped me get to the root cause of why I kept playing small at work."
At baseline, I am highly driven, self-aware & motivated, but my life is far from perfect. Fay identified & coached me through some of my deepest limiting beliefs about myself & taught me how to harness strengths, & find the motivation, strategy and structure to move forward irrespective of the daily challenges I face at work.
Tracy took her power back
"My work with Fay was amazing! I found her to be honest & direct."
Her approach was so balanced & through working with her, I have been able to find more balance in my life. I love that she challenged me to look within & take responsibility for my feelings & reactions. I definitely will seek additional coaching from her in the future.
Megan found more balance
"Working with Fay was tranformational for me."
I met Fay at a time in my life when I was ready to make a change in my relationship with food & alcohol - the only 2 ways I managed my stress after work. If you're looking to grow your self-awareness, & make some real changes in how you approach life's stressors, then you will benefit greatly from Fay's skillful coaching.
james mastered emotional resiliency
SUCCESS STORIES
“If you're On the fence, let me just say that sometimes it's worth it to Just slow down...”
Be able to rapidly shift to a more resourceful emotional state & regain focus when needed
Develop a
GROWTH MINDSET
Master High-Performance Habits & achieve goals with ease
Be able to set & maintain firm boundaries & repurpose your
precious time
the future, UNstoppable you WILL...
I'd Like to Chat
STILL DON'T KNOW WHICH WAY TO GO?
A discovery call is a RISK-FREE meet and greet session - MINUS any sales pressure
Book a call
This for you if:
you are a high performer but constantly consumed with feelings of self-doubt & inadequacy
YOU Need to resolve hardship (eg; trauma) from your past. Therapy would be more appropriate in this case
YOU set goals but rarely achieve them
YOU'RE NOT WILLING TO DO THE WORK you expect overnight results
YOU spend a lot of time & energy spinning in overwhelm - & not quite sure how to end the cycle
It's probably for you if...
You're looking to replace your ongoing psychiatric/medical care with coaching
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