I’m your Coach, Fay…I’ll teach you how
to rewire your brain & bridge the gap between your mental blocks & your LIMITLESS potential
What My Peeps Say...
"It is with Fay's coaching that I have grown to realize that we have lots of control over our lives no matter the circumstance. Fay is caring and warm but not afraid to say what is sometimes difficult to hear. She is very open and honest. It is a gift to learn about oneself from another's perspective! Her coaching has helped to provide me with the tools to live with a greater sense of resiliency and peace."
"At baseline, I am highly driven, self-aware and motivated, but my life is far from perfect. Fay helped me get to the root of what was holding me back (which was so much deeper than the surface problem that I came to her for) and find the motivation, methods, and structure to move forward. By the end of our initial set of sessions, Fay helped me be more aware of my weaknesses, harness strengths and form a personalized strategy of how to not only set better micro and macro goals but also approach those goals with accountability. I am so grateful to have found Fay's coaching!"
"My work with Fay was amazing. I found her to be honest and direct. Her approach was so balanced, and through working with her I have been able to find more balance in my life. I love that she challenges me to look within and take responsibility for my feelings and reactions. I definitely will seek additional coaching from her in the future."
"I met Fay at a time when I was ready to make a change in my relationship with food. If you are seeking to grow your self-awareness around the underlying causes of your eating habits so that you are empowered to make a real change in your life, then you will benefit from Fay’s skillful support. Working with Fay was transformational for me."
"Fay called me out when she needed to, but she always did it with gentle humor and compassion for me and everyone else in my story. Fay always gave me perspective and taught me to function at a higher level, and grow into a better version of myself."
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